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Best Wearable Tech for 2018

Wearable technology has become a norm in today’s society with new styles, brands and types coming out every few months. Here are some of the best wearable tech for 2018, reviewed by CNet.   Apple Watch Series 3 The Apple Watch Series 3 offers built-in cellular for data and phone calls. It works remarkably well, but not without a cost – in battery life and money.  The Good: Cellular connection works well for phone calls, email, Siri and messages, and music now syncs more easily. There are new improvements in fitness tracking and added watch faces. Newly added barometer to

Apps to Train Your Brain - 55+ health and wellness

Apps to Train Your Brain

Whether it’s to focus at work, do better at school or just stay sharp, there are various reasons for wanting to boost brainpower. But maintaining psychological well-being is equally as important. “Stress and anxiety are among the most pressing and far-reaching public health problems we face,” says Tracy Dennis, Ph.D, professor of psychology at Hunter College. “Mental changes affect every part of our lives: physical health, sense of well-being, work, educational productivity and community involvement.” Nadine Kaslow, Ph.D., professor and vice chair at Emory University’s Department of Psychiatry and president of the American Psychological Association, says apps can help promote

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